PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER vs CRUNCHY BREADED CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BREADED CRAB CAKES wins in 7 out of 11 nutrient categories
PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER: 3
vs
CRUNCHY BREADED CRAB CAKES: 7
(1 ties)
Overview
| Nutrient | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | CRUNCHY BREADED CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 154 cal | 183 cal | |
| Protein | 6.6 g | 8.5 g | |
| Carbs | 2.9 g | 22.0 g | |
| Fat | 9.6 g | 6.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | CRUNCHY BREADED CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER | CRUNCHY BREADED CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 140 MG | 427 MG |