PREMIUM PESTO vs CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PESTO wins in 6 out of 10 nutrient categories
PREMIUM PESTO: 6
vs
CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE: 3
(1 ties)
Overview
| Nutrient | PREMIUM PESTO | CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Calories | 406 cal | 71 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 3.1 g | 10 g | |
| Fat | 43.8 g | 1.1 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PESTO | CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PREMIUM PESTO | CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 43 MG | |
| Iron, Fe | 3.1 MG | 0.5 MG | |
| Sodium, Na | 1,094 MG | 493 MG |