PREMIUM PASTERURIZED SWIMMING CRABMEAT vs NISSUI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM PASTERURIZED SWIMMING CRABMEAT: 3
vs
NISSUI: 3
(4 ties)
Overview
| Nutrient | PREMIUM PASTERURIZED SWIMMING CRABMEAT | NISSUI | Winner |
|---|---|---|---|
| Calories | 80 cal | 109 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTERURIZED SWIMMING CRABMEAT | NISSUI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PASTERURIZED SWIMMING CRABMEAT | NISSUI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 273 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 600 MG |