PREMIUM PASTA SAUCE vs MARINARA SAUCE WITH EGGPLANT
Nutrition comparison per 100 g serving
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MARINARA SAUCE WITH EGGPLANT wins in 5 out of 10 nutrient categories
PREMIUM PASTA SAUCE: 3
vs
MARINARA SAUCE WITH EGGPLANT: 5
(2 ties)
Overview
| Nutrient | PREMIUM PASTA SAUCE | MARINARA SAUCE WITH EGGPLANT | Winner |
|---|---|---|---|
| Calories | 40 cal | 40 cal | Tie |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.0 g | 7.1 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTA SAUCE | MARINARA SAUCE WITH EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 13.3 MG |
Minerals
| Mineral | PREMIUM PASTA SAUCE | MARINARA SAUCE WITH EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 419 MG | 381 MG |