PREMIUM PASTA SAUCE vs SPAGHETTI SAUCE WITHOUT MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM PASTA SAUCE: 5
vs
SPAGHETTI SAUCE WITHOUT MEAT: 5
(1 ties)
Overview
| Nutrient | PREMIUM PASTA SAUCE | SPAGHETTI SAUCE WITHOUT MEAT | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 9.6 g | 14.2 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTA SAUCE | SPAGHETTI SAUCE WITHOUT MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM PASTA SAUCE | SPAGHETTI SAUCE WITHOUT MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 264 MG | 779 MG |