PREMIUM PASTA FAZOOL NEAPOLITAN BEAN SOUP vs ONION RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
ONION RECIPE wins in 5 out of 11 nutrient categories
PREMIUM PASTA FAZOOL NEAPOLITAN BEAN SOUP: 2
vs
ONION RECIPE: 5
(4 ties)
Overview
| Nutrient | PREMIUM PASTA FAZOOL NEAPOLITAN BEAN SOUP | ONION RECIPE | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 69.1 g | 57.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTA FAZOOL NEAPOLITAN BEAN SOUP | ONION RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | PREMIUM PASTA FAZOOL NEAPOLITAN BEAN SOUP | ONION RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,619 MG | 8,143 MG |