PREMIUM ORGANIC PEAS AND CARROTS vs WHITE TARO
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ORGANIC PEAS AND CARROTS wins in 7 out of 11 nutrient categories
PREMIUM ORGANIC PEAS AND CARROTS: 7
vs
WHITE TARO: 2
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC PEAS AND CARROTS | WHITE TARO | Winner |
|---|---|---|---|
| Calories | 55 cal | 95 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 11.0 g | 23.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC PEAS AND CARROTS | WHITE TARO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM ORGANIC PEAS AND CARROTS | WHITE TARO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 33 MG | 3 MG |