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PREMIUM ORGANIC MULTI-COLORED CARROTS vs PEAS & CARROTS

Nutrition comparison per 100 g serving

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PEAS & CARROTS wins in 5 out of 11 nutrient categories
PREMIUM ORGANIC MULTI-COLORED CARROTS: 4 vs PEAS & CARROTS: 5 (2 ties)

Overview

Nutrient PREMIUM ORGANIC MULTI-COLORED CARROTS PEAS & CARROTS Winner
Calories 42 cal 53 cal
Protein 1.2 g 2.9 g
Carbs 9.5 g 11.4 g
Fat 0 g 0 g Tie
Fiber 2.4 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM ORGANIC MULTI-COLORED CARROTS PEAS & CARROTS Winner
Vitamin C, total ascorbic acid 0 MG 11.1 MG

Minerals

Mineral PREMIUM ORGANIC MULTI-COLORED CARROTS PEAS & CARROTS Winner
Calcium, Ca 36 MG 29 MG
Iron, Fe 0 MG 1.0 MG
Potassium, K 321 MG 0 MG
Sodium, Na 60 MG 79 MG
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