PREMIUM ORGANIC GRANOLA vs COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS
Nutrition comparison per 100 g serving
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COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC GRANOLA: 3
vs
COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS: 6
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC GRANOLA | COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 13.3 g | 7.3 g | |
| Carbs | 60 g | 72.7 g | |
| Fat | 16.7 g | 14.6 g | |
| Fiber | 6.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC GRANOLA | COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC GRANOLA | COCONUT MACAROON GRANOLA WITH WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 250 MG | 109 MG |