PREMIUM ORGANIC GRANOLA vs THE ORIGINAL SUPERFOOD GRANOLA
Nutrition comparison per 100 g serving
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THE ORIGINAL SUPERFOOD GRANOLA wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC GRANOLA: 3
vs
THE ORIGINAL SUPERFOOD GRANOLA: 6
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC GRANOLA | THE ORIGINAL SUPERFOOD GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 448 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 73.3 g | 58.6 g | |
| Fat | 13.3 g | 20.7 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC GRANOLA | THE ORIGINAL SUPERFOOD GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC GRANOLA | THE ORIGINAL SUPERFOOD GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 34 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 167 MG | 259 MG |