PREMIUM ORGANIC CRINKLE CUT FRENCH FRIES vs POTATO PANCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ORGANIC CRINKLE CUT FRENCH FRIES: 4
vs
POTATO PANCAKES: 4
(3 ties)
Overview
| Nutrient | PREMIUM ORGANIC CRINKLE CUT FRENCH FRIES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 118 cal | 200 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 21.2 g | 29.3 g | |
| Fat | 2.9 g | 6.7 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC CRINKLE CUT FRENCH FRIES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC CRINKLE CUT FRENCH FRIES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 0 MG | 520 MG |