PREMIUM ORGANIC COCONUT MILK vs VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND
Nutrition comparison per 100 g serving
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VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND wins in 5 out of 11 nutrient categories
PREMIUM ORGANIC COCONUT MILK: 3
vs
VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND: 5
(3 ties)
Overview
| Nutrient | PREMIUM ORGANIC COCONUT MILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Calories | 183 cal | 33 cal | |
| Protein | 1.7 g | 0.4 g | |
| Carbs | 5 g | 5.8 g | |
| Fat | 16.7 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC COCONUT MILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC COCONUT MILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 17 MG | 71 MG |