PREMIUM ORGANIC CHERRIES vs CAPE COD SELECT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM ORGANIC CHERRIES: 4
vs
CAPE COD SELECT: 4
(3 ties)
Overview
| Nutrient | PREMIUM ORGANIC CHERRIES | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calories | 62 cal | 53 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.7 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC CHERRIES | CAPE COD SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | PREMIUM ORGANIC CHERRIES | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |