PREMIUM ORGANIC BLUEBERRIES vs VERY BERRY BLEND OF STRAWBERRIES
Nutrition comparison per 100 g serving
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VERY BERRY BLEND OF STRAWBERRIES wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC BLUEBERRIES: 2
vs
VERY BERRY BLEND OF STRAWBERRIES: 6
(3 ties)
Overview
| Nutrient | PREMIUM ORGANIC BLUEBERRIES | VERY BERRY BLEND OF STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 62 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 12.1 g | 15.0 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC BLUEBERRIES | VERY BERRY BLEND OF STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PREMIUM ORGANIC BLUEBERRIES | VERY BERRY BLEND OF STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |