PREMIUM ORGANIC ASPARAGUS CUTS vs KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE wins in 6 out of 11 nutrient categories
PREMIUM ORGANIC ASPARAGUS CUTS: 4
vs
KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE: 6
(1 ties)
Overview
| Nutrient | PREMIUM ORGANIC ASPARAGUS CUTS | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 45 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 3.8 g | 8.0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC ASPARAGUS CUTS | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM ORGANIC ASPARAGUS CUTS | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 212 MG | 303 MG | |
| Sodium, Na | 94 MG | 161 MG |