PREMIUM ORCHARD vs FROM NATURE TO YOU
Nutrition comparison per 100 g serving
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PREMIUM ORCHARD wins in 6 out of 10 nutrient categories
PREMIUM ORCHARD: 6
vs
FROM NATURE TO YOU: 3
(1 ties)
Overview
| Nutrient | PREMIUM ORCHARD | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calories | 418 cal | 533 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 42.9 g | 36.7 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PREMIUM ORCHARD | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 193 MG | 167 MG |