PREMIUM ORCHARD vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
PREMIUM ORCHARD: 4
vs
TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | PREMIUM ORCHARD | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 54.8 g | 64.3 g | |
| Fat | 25.8 g | 17.9 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4.3 MG |
Minerals
| Mineral | PREMIUM ORCHARD | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 274 MG | 36 MG |