PREMIUM ORCHARD vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ORCHARD: 4
vs
ROUNDY'S: 4
(2 ties)
Overview
| Nutrient | PREMIUM ORCHARD | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 594 cal | 588 cal | |
| Protein | 28.1 g | 20.6 g | |
| Carbs | 21.9 g | 23.5 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PREMIUM ORCHARD | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 88 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Sodium, Na | 625 MG | 397 MG |