PREMIUM ORCHARD vs CHOCOLATE EGGNOG ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ORCHARD wins in 6 out of 10 nutrient categories
PREMIUM ORCHARD: 6
vs
CHOCOLATE EGGNOG ALMONDS: 2
(2 ties)
Overview
| Nutrient | PREMIUM ORCHARD | CHOCOLATE EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Calories | 486 cal | 550 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 60 g | 50 g | |
| Fat | 22.9 g | 37.5 g | |
| Fiber | 5.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | CHOCOLATE EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORCHARD | CHOCOLATE EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 157 MG | 50 MG |