PREMIUM NUTRITION BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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PREMIUM NUTRITION BAR wins in 8 out of 13 nutrient categories
PREMIUM NUTRITION BAR: 8
vs
PERFORMANCE ENERGY BAR: 3
(2 ties)
Overview
| Nutrient | PREMIUM NUTRITION BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 386 cal | |
| Protein | 31.6 g | 10.5 g | |
| Carbs | 42.1 g | 68.4 g | |
| Fat | 12.3 g | 7.0 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM NUTRITION BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM NUTRITION BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 35 MG | |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 351 MG | 0 MG | |
| Potassium, K | 333 MG | 228 MG | |
| Sodium, Na | 298 MG | 351 MG |