PREMIUM NORWEGIAN SALMON PORTIONS vs CRISPY BATTERED WHOLE FISH FILLETS
Nutrition comparison per 100 g serving
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PREMIUM NORWEGIAN SALMON PORTIONS wins in 5 out of 10 nutrient categories
PREMIUM NORWEGIAN SALMON PORTIONS: 5
vs
CRISPY BATTERED WHOLE FISH FILLETS: 4
(1 ties)
Overview
| Nutrient | PREMIUM NORWEGIAN SALMON PORTIONS | CRISPY BATTERED WHOLE FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 218 cal | |
| Protein | 17.7 g | 6.4 g | |
| Carbs | 0 g | 20 g | |
| Fat | 15.0 g | 12.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM NORWEGIAN SALMON PORTIONS | CRISPY BATTERED WHOLE FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 363 MG | 91 MG | |
| Sodium, Na | 177 MG | 709 MG |