PREMIUM NATURALLY WHITE FLOUR vs VITARROZ
Nutrition comparison per 100 g serving
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VITARROZ wins in 6 out of 10 nutrient categories
PREMIUM NATURALLY WHITE FLOUR: 0
vs
VITARROZ: 6
(4 ties)
Overview
| Nutrient | PREMIUM NATURALLY WHITE FLOUR | VITARROZ | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 76.7 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM NATURALLY WHITE FLOUR | VITARROZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM NATURALLY WHITE FLOUR | VITARROZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 57 MG |