PREMIUM MULTI GRAIN BREAD vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
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PREMIUM MULTI GRAIN BREAD wins in 8 out of 16 nutrient categories
PREMIUM MULTI GRAIN BREAD: 8
vs
POTATO HOT DOG BUNS: 5
(3 ties)
Overview
| Nutrient | PREMIUM MULTI GRAIN BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 233 cal | 260 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 48.3 g | 52 g | |
| Fat | 2.5 g | 3 g | |
| Fiber | 8.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MULTI GRAIN BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM MULTI GRAIN BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 467 MG | 460 MG |