PREMIUM MUFFIN vs STRAWBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED TOASTER PASTRIES wins in 9 out of 16 nutrient categories
PREMIUM MUFFIN: 5
vs
STRAWBERRY FLAVORED TOASTER PASTRIES: 9
(2 ties)
Overview
| Nutrient | PREMIUM MUFFIN | STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 0 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 48.7 g | 70.2 g | |
| Fat | 20.4 g | 9.6 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MUFFIN | STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 72 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM MUFFIN | STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 5.7 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 274 MG | 250 MG |