PREMIUM MOZZARELLA CHEESE vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA CON QUESO wins in 6 out of 11 nutrient categories
PREMIUM MOZZARELLA CHEESE: 4
vs
MEDIUM SALSA CON QUESO: 6
(1 ties)
Overview
| Nutrient | PREMIUM MOZZARELLA CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 214 cal | 1,353 cal | |
| Protein | 14.3 g | 91.2 g | |
| Carbs | 3.6 g | 161.8 g | |
| Fat | 14.3 g | 38.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MOZZARELLA CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM MOZZARELLA CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 588 MG | |
| Iron, Fe | 0 MG | 15.9 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 179 MG | 5,147 MG |