PREMIUM MOZZARELLA CHEESE vs 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA wins in 5 out of 12 nutrient categories
PREMIUM MOZZARELLA CHEESE: 4
vs
6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA: 5
(3 ties)
Overview
| Nutrient | PREMIUM MOZZARELLA CHEESE | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 214 cal | 346 cal | |
| Protein | 14.3 g | 23.1 g | |
| Carbs | 3.6 g | 7.7 g | |
| Fat | 14.3 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MOZZARELLA CHEESE | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM MOZZARELLA CHEESE | 6 CHEESE ITALIAN A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 731 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 179 MG | 692 MG |