PREMIUM MIX OF NUTS vs SWEET & CHEWY CHOCOLATE CARAMEL MIX
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MIX OF NUTS wins in 9 out of 16 nutrient categories
PREMIUM MIX OF NUTS: 9
vs
SWEET & CHEWY CHOCOLATE CARAMEL MIX: 4
(3 ties)
Overview
| Nutrient | PREMIUM MIX OF NUTS | SWEET & CHEWY CHOCOLATE CARAMEL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 537 cal | |
| Protein | 21.4 g | 12.2 g | |
| Carbs | 32.1 g | 48.8 g | |
| Fat | 35.7 g | 34.2 g | |
| Fiber | 3.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MIX OF NUTS | SWEET & CHEWY CHOCOLATE CARAMEL MIX | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MIX OF NUTS | SWEET & CHEWY CHOCOLATE CARAMEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 71 MG | 244 MG |