PREMIUM MIX OF NUTS vs NUTTY PEANUT BUTTERY TRAIL MIX
Nutrition comparison per 100 g serving
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PREMIUM MIX OF NUTS wins in 9 out of 16 nutrient categories
PREMIUM MIX OF NUTS: 9
vs
NUTTY PEANUT BUTTERY TRAIL MIX: 3
(4 ties)
Overview
| Nutrient | PREMIUM MIX OF NUTS | NUTTY PEANUT BUTTERY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MIX OF NUTS | NUTTY PEANUT BUTTERY TRAIL MIX | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MIX OF NUTS | NUTTY PEANUT BUTTERY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 71 MG | 232 MG |