PREMIUM MILK CHOCOLATE vs CULTURED LOW FAT BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED LOW FAT BUTTERMILK wins in 7 out of 10 nutrient categories
PREMIUM MILK CHOCOLATE: 1
vs
CULTURED LOW FAT BUTTERMILK: 7
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | CULTURED LOW FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 102 cal | 50 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 13.1 g | 5.8 g | |
| Fat | 3.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | CULTURED LOW FAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | CULTURED LOW FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 146 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 64 MG | 117 MG |