PREMIUM MILK CHOCOLATE vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 6 out of 10 nutrient categories
PREMIUM MILK CHOCOLATE: 2
vs
KOWALSKI'S MARKETS: 6
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 591 cal | 512 cal | |
| Protein | 6.8 g | 7.0 g | |
| Carbs | 47.7 g | 46.5 g | |
| Fat | 40.9 g | 41.9 g | |
| Fiber | 2.3 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 6.3 MG | |
| Sodium, Na | 91 MG | 512 MG |