PREMIUM MARINATED GREEN ASPARAGUS vs OOMDA
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MARINATED GREEN ASPARAGUS wins in 6 out of 10 nutrient categories
PREMIUM MARINATED GREEN ASPARAGUS: 6
vs
OOMDA: 1
(3 ties)
Overview
| Nutrient | PREMIUM MARINATED GREEN ASPARAGUS | OOMDA | Winner |
|---|---|---|---|
| Calories | 50 cal | 250 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MARINATED GREEN ASPARAGUS | OOMDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MARINATED GREEN ASPARAGUS | OOMDA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 533 MG | 0 MG |