PREMIUM MANHATTAN CLAM CHOWDER vs CARNE ASADA SOUP
Nutrition comparison per 100 g serving
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PREMIUM MANHATTAN CLAM CHOWDER wins in 5 out of 10 nutrient categories
PREMIUM MANHATTAN CLAM CHOWDER: 5
vs
CARNE ASADA SOUP: 4
(1 ties)
Overview
| Nutrient | PREMIUM MANHATTAN CLAM CHOWDER | CARNE ASADA SOUP | Winner |
|---|---|---|---|
| Calories | 52 cal | 77 cal | |
| Protein | 2.8 g | 4.2 g | |
| Carbs | 6.2 g | 8.0 g | |
| Fat | 2.0 g | 3.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MANHATTAN CLAM CHOWDER | CARNE ASADA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 11.5 MG |
Minerals
| Mineral | PREMIUM MANHATTAN CLAM CHOWDER | CARNE ASADA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 335 MG | 253 MG |