PREMIUM MACARONI & CHEESE vs PORK CHILE VERDE
Nutrition comparison per 100 g serving
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PORK CHILE VERDE wins in 7 out of 10 nutrient categories
PREMIUM MACARONI & CHEESE: 2
vs
PORK CHILE VERDE: 7
(1 ties)
Overview
| Nutrient | PREMIUM MACARONI & CHEESE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 147 cal | 140 cal | |
| Protein | 5.8 g | 9.5 g | |
| Carbs | 16 g | 13.5 g | |
| Fat | 6.7 g | 5.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MACARONI & CHEESE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | PREMIUM MACARONI & CHEESE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 462 MG | 450 MG |