PREMIUM LUMP CRAB CAKES vs CRISPY GOLDEN FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM LUMP CRAB CAKES wins in 7 out of 10 nutrient categories
PREMIUM LUMP CRAB CAKES: 7
vs
CRISPY GOLDEN FISH FILLETS: 2
(1 ties)
Overview
| Nutrient | PREMIUM LUMP CRAB CAKES | CRISPY GOLDEN FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 158 cal | 221 cal | |
| Protein | 14.0 g | 10.6 g | |
| Carbs | 8.8 g | 24.0 g | |
| Fat | 6.1 g | 8.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LUMP CRAB CAKES | CRISPY GOLDEN FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PREMIUM LUMP CRAB CAKES | CRISPY GOLDEN FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 632 MG | 481 MG |