PREMIUM LONG GRAIN ENRICHED RICE vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 4 out of 12 nutrient categories
PREMIUM LONG GRAIN ENRICHED RICE: 2
vs
BOB'S RED MILL: 4
(6 ties)
Overview
| Nutrient | PREMIUM LONG GRAIN ENRICHED RICE | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 356 cal | 393 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LONG GRAIN ENRICHED RICE | BOB'S RED MILL | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM LONG GRAIN ENRICHED RICE | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |