PREMIUM LOBSTER RAVIOLI vs TRICOLOR PEARL COUSCOUS
Nutrition comparison per 100 g serving
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PREMIUM LOBSTER RAVIOLI wins in 6 out of 10 nutrient categories
PREMIUM LOBSTER RAVIOLI: 6
vs
TRICOLOR PEARL COUSCOUS: 2
(2 ties)
Overview
| Nutrient | PREMIUM LOBSTER RAVIOLI | TRICOLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calories | 175 cal | 368 cal | |
| Protein | 8.3 g | 10.5 g | |
| Carbs | 25.8 g | 77.2 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LOBSTER RAVIOLI | TRICOLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM LOBSTER RAVIOLI | TRICOLOR PEARL COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 442 MG | 9 MG |