PREMIUM LIGHTLY MARINATED SWEET AND SPICY CHUNK LIGHT TUNA IN WATER vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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CHUNK LIGHT TUNA IN WATER wins in 5 out of 11 nutrient categories
PREMIUM LIGHTLY MARINATED SWEET AND SPICY CHUNK LIGHT TUNA IN WATER: 3
vs
CHUNK LIGHT TUNA IN WATER: 5
(3 ties)
Overview
| Nutrient | PREMIUM LIGHTLY MARINATED SWEET AND SPICY CHUNK LIGHT TUNA IN WATER | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 127 cal | 81 cal | |
| Protein | 16.9 g | 19.4 g | |
| Carbs | 11.3 g | 1.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LIGHTLY MARINATED SWEET AND SPICY CHUNK LIGHT TUNA IN WATER | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM LIGHTLY MARINATED SWEET AND SPICY CHUNK LIGHT TUNA IN WATER | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 239 MG | 185 MG | |
| Sodium, Na | 408 MG | 323 MG |