PREMIUM LIGHT ICE CREAM vs MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL
Nutrition comparison per 100 g serving
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PREMIUM LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM LIGHT ICE CREAM: 5
vs
MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL: 4
(2 ties)
Overview
| Nutrient | PREMIUM LIGHT ICE CREAM | MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | Winner |
|---|---|---|---|
| Calories | 194 cal | 258 cal | |
| Protein | 4.8 g | 3.4 g | |
| Carbs | 35.5 g | 29.2 g | |
| Fat | 4.8 g | 14.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LIGHT ICE CREAM | MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM LIGHT ICE CREAM | MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 112 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 129 MG | 112 MG |