PREMIUM LEG STYLE CRAB FLAVORED SEAFOOD vs SALMON
Nutrition comparison per 100 g serving
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SALMON wins in 4 out of 10 nutrient categories
PREMIUM LEG STYLE CRAB FLAVORED SEAFOOD: 3
vs
SALMON: 4
(3 ties)
Overview
| Nutrient | PREMIUM LEG STYLE CRAB FLAVORED SEAFOOD | SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 232 cal | |
| Protein | 7.1 g | 19.0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LEG STYLE CRAB FLAVORED SEAFOOD | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM LEG STYLE CRAB FLAVORED SEAFOOD | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 859 MG | 63 MG |