PREMIUM ITALIAN DARK CHOCOLATE GELATO vs VANILLA LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOWFAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
PREMIUM ITALIAN DARK CHOCOLATE GELATO: 3
vs
VANILLA LOWFAT FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | PREMIUM ITALIAN DARK CHOCOLATE GELATO | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 171 cal | 151 cal | |
| Protein | 1.7 g | 4.7 g | |
| Carbs | 27.1 g | 29.1 g | |
| Fat | 5.9 g | 1.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN DARK CHOCOLATE GELATO | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ITALIAN DARK CHOCOLATE GELATO | VANILLA LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 163 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 30 MG | 87 MG |