PREMIUM ITALIAN BREAD vs ROSEMARY GARLIC FOCACCIA ROLLS
Nutrition comparison per 100 g serving
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ROSEMARY GARLIC FOCACCIA ROLLS wins in 6 out of 14 nutrient categories
PREMIUM ITALIAN BREAD: 5
vs
ROSEMARY GARLIC FOCACCIA ROLLS: 6
(3 ties)
Overview
| Nutrient | PREMIUM ITALIAN BREAD | ROSEMARY GARLIC FOCACCIA ROLLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 271 cal | |
| Protein | 7.9 g | 8.2 g | |
| Carbs | 52.6 g | 52.9 g | |
| Fat | 2.6 g | 2.9 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN BREAD | ROSEMARY GARLIC FOCACCIA ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ITALIAN BREAD | ROSEMARY GARLIC FOCACCIA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 74 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 553 MG | 588 MG |