PREMIUM ICE CREAM vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
FRESH FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 257 cal | 287 cal | |
| Protein | 2.7 g | 2.8 g | |
| Carbs | 32.4 g | 34.3 g | |
| Fat | 13.5 g | 14.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 74 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Sodium, Na | 74 MG | 120 MG |