PREMIUM ICE CREAM vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
KEY FOOD: 1
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 193 cal | 206 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 26.1 g | 22.1 g | |
| Fat | 9.1 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 68 MG | 51 MG |