PREMIUM ICE CREAM vs COOKIES & MINT CRUSHIN ON ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
COOKIES & MINT CRUSHIN ON ICE CREAM: 2
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 242 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 26.1 g | 28.4 g | |
| Fat | 9.1 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 18 MG | 134 MG | |
| Sodium, Na | 68 MG | 53 MG |