PREMIUM ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PREMIUM ICE CREAM: 5
vs
CHOCOLATE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 198 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 20.8 g | 25.6 g | |
| Fat | 17.0 g | 9.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 128 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 198 MG | 302 MG | |
| Sodium, Na | 61 MG | 52 MG |