PREMIUM ICE CREAM vs LIGHT ICE CREAM DELUXE CHURNED
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM DELUXE CHURNED wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
LIGHT ICE CREAM DELUXE CHURNED: 7
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Calories | 218 cal | 186 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 24.1 g | 31.4 g | |
| Fat | 12.6 g | 5.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | LIGHT ICE CREAM DELUXE CHURNED | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 128 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 172 MG | 174 MG | |
| Sodium, Na | 63 MG | 110 MG |