PREMIUM ICE CREAM vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 2
vs
ROCKY ROAD ICE CREAM: 6
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 246 cal | 235 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 34.8 g | 27.9 g | |
| Fat | 11.6 g | 13.2 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 80 MG | 44 MG |