PREMIUM ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 221 cal | 329 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 33.8 g | 30.5 g | |
| Fat | 8.8 g | 22.0 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 49 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 140 MG | 37 MG |