PREMIUM ICE CREAM vs MINT CHIP LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
MINT CHIP LOW FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHIP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 148 cal | |
| Protein | 4.5 g | 12.4 g | |
| Carbs | 28.4 g | 23.5 g | |
| Fat | 13.4 g | 1.9 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT CHIP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHIP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 97 MG | 68 MG |