PREMIUM ICE CREAM vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
WHOLE FOODS MARKET: 6
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 239 cal | 211 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 29.6 g | 15.6 g | |
| Fat | 12.7 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 63 MG | 44 MG |